The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos. Meditation also helps you disconnect from damaging habits of thought, feeling and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.

Meditation enables you to embark on this inward journey. Meditation camps at Wanderland Adventures gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life. 

Like any skill, meditation requires practice to achieve satisfying results. Mountain Meditation Practice leads to a calm, strong and grounded state of mind, the benefit  is being able to use  it to cope with stress arising in everyday life, and to improve relationships through conscious living.

Visualize a mountain and then become that mountain. Imagine yourself as being that majestic mountain with your summit in the clouds. Imagine how solid and strong and how connected to the earth you are, the mountain, have stood for thousands of years.

Yogini Sharma is a self taught artist for whom “Healing” was not a conscious choice but a soul purpose that she was pushed into by life. An investment banker with a leading MNC, Yogini quit her job in 2004 to pursue her “desperate need” to paint. In doing so she stumbled into a whole new magical world of colors, energy dynamics and the powerful world of the subconscious.

The workshop, Healing through Art, conducted by Yogini,  aims at leading individuals through a process to explore and face their deepest fears and negative emotions which they find difficult to accept or express under normal circumstances.

These could be repressed feelings of guilt, anger, hatred, jealousy, rejection, pain etc. or destructive behavioral patterns. When these feelings do not gain an outlet they start affecting and unbalancing the body energies thus eventually manifesting as a physical illness or mental stress, subsequently affecting one’s well being.

• The practice of the 5 Tibetan rites to open the body chakras and get the energy flowing .
• A guided meditation session either on the banks of the river or on mountain tops.
• An in-depth emotional release workshop starting with an introduction to chakras , their role and function in our daily lives. Release of individual emotional issues connected to these chakras. Simple stretch exercises to open these chakras.
• Healing through art workshop. A workshop which helps one release stress through painting by connecting to one’s creative potential. Simple techniques like Sufi whirling and forgiveness meditations which are taught to the participants to center one’s energies.
• Discussion of experiences and Q&A session.

​All itineraries at Wanderland Adventures can be customized to include meditation & healing sessions.